Starting weight: 190 (BMI: 34.7)
Current weight: 183 (BMI: 33.5)
1st Goal weight: 175 (BMI: 32.0) By: August 7th
2nd Goal weight: 160 (BMI: 30.2) By: Sept.
The Big Goal: 99 (BMI: 18.1) By: Oct.After my last post I worked out and purged everything I had from the BBQ for my Mom's birthday. Thankfully being a vegetarian there is a built in excuse why I ate very little there. I've avoided food since. Babysitting is making it easy to avoid eating. I know purging gets rid of only about 20% of calories but I rather lose 20% then 0%. I've lost few ibs since, thankfully. But how I wish I was at 177 like I was. Well more like I wish I could redo last two weeks cause I know I would of been at my 1st goal and most likely past it. But I guess I can't beat myself up and hang on to it. I gotta let it go if I want to move forward with this and get the weight gone. Good news, no more birthdays coming up. And hopefully that was the last of BBQ's. Now I can go back to avoiding all foods unless I have to eat to keep people off my backs.
Ok, I can't find my glasses. I think I left them over where I babysit. I'll call and see if they are there.
Showing posts with label meal planning. Show all posts
Showing posts with label meal planning. Show all posts
Wednesday, 3 August 2011
So
Labels:
ana,
anorexia,
calories,
diet,
eating,
eating disorder,
ed,
family,
food,
job,
meal planning,
meals,
over weight,
pro-ana,
proana,
purge,
weight gain,
work
Tuesday, 19 July 2011
ketosis
I want my body to go into ketosis. That would be awesome. I just need to figure out a strict diet plan for when I do have to eat it won't be anything with carbs in it. I just have to be patience for the 3 days it normally takes to get into that state. I never have been in ketosis. So hopefully I will be able too.
I still haven't lost any weight. Ugh!
Thankfully I didn't give into my binge wanting last night. I stayed strong all day yesterday. Thankfully I woke up this morning not wanting too!
I still haven't lost any weight. Ugh!
Thankfully I didn't give into my binge wanting last night. I stayed strong all day yesterday. Thankfully I woke up this morning not wanting too!
Labels:
ana,
anorexia,
diet,
eating,
eating disorder,
food,
meal planning,
pro-ana,
proana
Thursday, 7 July 2011
Some "ana tips" just don't work for me
It's weird but stuff that seems to help others don't for me. Or worse it does the complete opposite. Like drinking water to stay full. I tend to get more hungry it seems with that. Odd I know. Sometimes I wonder if it's just me that thinks that. Either way I'll still drink water instead of other things. But one thing that does always work for me. Cooking. If I cook by the time I'm done cooking I'm not hungry anymore and I don't want it. Smell of food and preparing is apparently enough for me. So at least I got that on my side. Maybe I should work in a soup kitchen or restaurant, I would never eat. Added benefit people assume that if you cook you ate some of it even though you didn't!
Mentioning of people thinking you're eating when you're not. I got to figure out safe foods to eat for when I have to sit down at the table with the family. Thankfully that hardly ever happens but when it does I want a plate of safe foods that are low or preferable no calories but that doesn't scream that it is. Other words something besides a plate of salad. Cause my family will pick at me for eating only salad. Any suggestion on things that are low/0 calories but would come off as a "real meal?" I'm a vegetarian so that helps cause they are not. Therefore they are lost on what I can and can't eat. But the problem is they pick at what I eat with things like "you can't just eat only that?!?!"
Mentioning of people thinking you're eating when you're not. I got to figure out safe foods to eat for when I have to sit down at the table with the family. Thankfully that hardly ever happens but when it does I want a plate of safe foods that are low or preferable no calories but that doesn't scream that it is. Other words something besides a plate of salad. Cause my family will pick at me for eating only salad. Any suggestion on things that are low/0 calories but would come off as a "real meal?" I'm a vegetarian so that helps cause they are not. Therefore they are lost on what I can and can't eat. But the problem is they pick at what I eat with things like "you can't just eat only that?!?!"
Subscribe to:
Posts (Atom)