Weight: 187
BMI 34.2
1st Goal weight: 175
2nd Goal weight: 160
The Big Goal: 99
I gained 2ibs. Ugh! Were, how, when? And I've been working out and eating nothing but calorie and fat free foods whenever I do eat. Maybe it's water weight? I hope! I really need to drop 12ibs. I know I can in a month if I could just have the courage and self control. I just need to get really strict on myself and work out even more then I have been. But with this cold I had which turned to sinus, it's hard to workout without it turning into a huge hacking fit.
it probably is water weight, your body is probably retaining water due to working out and also the weather. make sure you rehydrate a lot. And you can definitely lose 12 lbs in a month!
ReplyDeleteI was thinking that. I tend to retains water when it's hot out and it's been hot lately. Cooler weather is coming up so that and plenty of water will hopefully drop those 2ibs.
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